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Boundaries and Triggers

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Boundaries and triggers.


Are yours healthy?


Do you react badly or often feel threatened by other people?


What if I told you that this was a pain response that you actually had control over?


What if I told you that you could heal this?


In this 28 page booklet, I'm talking about what triggers and boundaries are, why most of the time they are unhealthy, and what healthy boundaries would actually look like.


Yes, you will have to heal and do the work.




Click the button to grab your copy!


Thanks for reading and supporting my work.


Love to all.



You will get a PDF (277KB) file